[ porridge ][ logo: My porridges ]
Porridges Pasta Muffins Images Help Materials Tools Links
Japanese

Stew of chick-peas(chana beans)

Cooking time for about 30 minutes.
[ Stew of chick-peas ]
Ingredients for 2 meals:
  • 100g boiled chick-peas(chana)
  • 1/2 onion
  • 100g ham
  • 500ml water
  • 3 teaspoons cream stew mix
Steps:
  • Put onion into food processor, and cut it for about 20 seconds.
  • Add onion and chick-peas into a pan, and boil it for 10 minutes.
  • Cut ham on 1cm square, and add it into the pan, and boil it for about 5 minutes.
  • Add cream stew mix into the pan, and boil it for about 5 minutes.

home update 05/11/02
SEO [PR] 爆速!無料ブログ 無料ホームページ開設 無料ライブ放送